#anxiety

stephaniestentathe

I Am a Therapist and I Have An Emotional Support Animal

Anyone who has ever even casually glanced in my direction knows that I’m obsessed with my dog Lucy. What many people don’t know, however,...

stephaniestentathe

The Curse of the Convenient (or, How Not to Leave Your Cell Phone on the Roof of Your Car)

I have been thinking a lot lately about the intersection of anxiety and the demands of our advanced society, of the common ground between...

Growth and Change Therapy